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Sporting tests upon enlistment

Full pulls in pronation (with an outstretched arm start, in the low position between each pull) are no longer eleminatory, but remain an important element of selection.

"Luc léger Tests" endurance test: measures the "maximum aerobic speed" (VO2max).


The goal is to reach the highest level, at least level 5 (corresponding to 2500 m in the COOPER test)

 

Download explanatory document pdf -> test_Luc_leger.pdf

 

WARNING: IT IS MANDATORY TO KNOW TO SWIMMING 25 M MINIMUM WITHOUT EQUIPMENT ASSISTANCE


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